Weigh In record (no journal entry) for 19 June 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 39.59g | Prot: 61.16g | Carbs: 62.71g.
Breakfast: Café com Açúcar, Queijo Gouda ou Edam. Lunch: Frango Grelhado, Batata Inglesa Cozida. Dinner: Raiola Azeitonas Verdes Descaroçadas, Conquista Palmito, Frango Grelhado (Pele Não Consumida), Alface de Folha Verde. Snacks/Other: Ovo Mexido, Muffato Pão de Leite. more...
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Gaining 0.2 kg a Week
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carolinesouzaloureiro's Weight History
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