Weigh In record (no journal entry) for 20 June 2023
|
86 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 21.08g | Prot: 39.41g | Carbs: 81.28g.
Breakfast: Kavli Citronmajonnäs, Wasa Husman, Arla Mild Kvarg Vanilj, Hårdkokt Ägg. Lunch: Stekt Ägg, Spicefield Soba Noodles. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenelie.jj's Weight History
|