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Dinner Day 20 #1MCut
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1371 kcal
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Fat: 42.93g | Prot: 61.44g | Carbs: 189.35g.
Breakfast: Frisian Flag Low Fat Made With Fresh Milk, Telur Rebus, Roti Gandum. Lunch: Sambal Matah, Sawi Dimasak, Nasi Putih, Ikan Panggang. Dinner: Sambal Matah, Uleg Sambal Rawit, Mentimun (dengan Kulit), Kubis Merah, Tahu Kukus, Ikan Panggang, Ubi Jalar (Manis). Snacks/Other: Keripik Talas, Pepaya, Roma Sari Gandum Sandwich Peanut Butter (3), Kue Apem, Kue Cucur. more...
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