Weigh In record (no journal entry) for 20 June 2023
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94.7 kg
Lost so far: 6.0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 4.00g | Prot: 71.69g | Carbs: 10.04g.
Dinner: Rosemont Farms Sugar Snap Peas, Broccoli , Skinless Chicken Breast. more...
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Losing 1.6 kg a Week
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andreadpa's Weight History
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