Weigh In record (no journal entry) for 11 July 2015
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100 kg
Lost so far: 1.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Fat: 77.21g | Prot: 171.79g | Carbs: 372.39g.
Breakfast: Cerealitas Galletas de Arroz, Ilolay Dulce de Leche, Café con Leche Descremada. Lunch: Leche Descremada, Naranjas, Mandarinas. Dinner: Vino Tinto de Mesa. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo, La Serenísima Dulce de Leche Colonial, Ilolay Yogurt Firme. more...
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Gaining 4.2 kg a Week
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Néstitor's Weight History
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