Weigh In record (no journal entry) for 20 June 2023
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 118.11g | Prot: 117.66g | Carbs: 344.00g.
Lunch: Zwiebeln, Olivenöl, Gurke (mit Schale), Zitronensaft, Rote Paprika, Tomaten, Green Mountain Plant-Based Schnitzel. Dinner: Basmati-Reis (Gekocht), Rote Paprika, Zwiebeln, Pizza Tomaten, Rote Linsen, Alnatura Kichererbsen, Kokosmilch, Ingwer, Kokosöl. Snacks/Other: Bertolli Brotaufstrich, Greenforce Vegane Chorizo, Philadelphia Doppelrahmstufe (30g), Bresso Kräuter der Provence, Biobio Roggenvollkornbrot, Greenforce Vegane Mini Wiener, DM Bio Erbseneintopf mit Gemüse, Barebells Salty Peanut Vegan. more...
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Gaining 7.7 kg a Week
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bobo1966's Weight History
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