Weigh In record (no journal entry) for 12 June 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 0.28g | Prot: 2.55g | Carbs: 13.12g.
Dinner: Red Cabbage . more...
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Gaining 9.8 kg a Week
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richard88z's Weight History
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