Weigh In record (no journal entry) for 20 June 2023
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124.9 kg
Lost so far: 5.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 74.05g | Prot: 51.31g | Carbs: 100.21g.
Breakfast: Valio Arki Juusto, HK Ohuen Ohut Keittokinkku, Becel Original, Salonen Kaura100 Kauraleipä, Maitokahvi. Dinner: Valio Herkku Suklaamousse, Fresh Hetki Mozzarella-Pasta Bowl Genovese. more...
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Losing 0.0 kg a Week
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sammakkopieni's Weight History
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