Weigh In record (no journal entry) for 20 June 2023
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103.6 kg
Lost so far: 1.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 26.33g | Prot: 45.62g | Carbs: 52.37g.
Breakfast: Хлеб Бородинский, ВкусВилл Гречка с Котлетой из Индейки, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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need_health's Weight History
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