Weigh In record (no journal entry) for 20 June 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 43.63g | Prot: 28.55g | Carbs: 35.57g.
Breakfast: DopDrops Шоколадная Арахисовая Паста, Клевер Сливки 35%, Савушкин Хуторок Творог 9%, Черешня, Абрикос, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). more...
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steady weight
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tehas827's Weight History
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