karine4074's Journal, 20 Jun 23

🤩🤩🤩
70.9 kg Lost so far: 2.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1849 kcal Fat: 98.65g | Prot: 132.82g | Carbs: 101.90g.   Breakfast: Qnt Light Digest Quick Shake Vanille. Lunch: Pain Blanc, Casino Salade Poulet Avocat. Dinner: Trader Joe's Pistaches Grillées Salées, Carrefour Amandes , Pois Chiches Secs Cuits, Oeuf sur le Plat, Blanc d'Oeuf Cuit, Steak de Bœuf. Snacks/Other: Lidl Protein Bar, Danone Fromage Frais Maigre, Banane. more...
Losing 2.8 kg a Week

26 Supporters    Support   

Comments 
au top ça 👌 
20 Jun 23 by member: mel331982
Merci @mel 😘 
20 Jun 23 by member: karine4074
au top Karine  
20 Jun 23 by member: SoSo........
super bravo continue comme ça c'est bien bravo ❤bonne après-midi 👏👍😉 
20 Jun 23 by member: yleger39
Merci @yleger et @s-choc 😊 
20 Jun 23 by member: karine4074

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karine4074's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.