Weigh In record (no journal entry) for 20 June 2023
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95.3 kg
Lost so far: 2.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 34.28g | Prot: 70.32g | Carbs: 81.88g.
Breakfast: Виноград. Lunch: SPAR Рассольник Ленинградский с Говядиной, Перекресток Биточки Куриные на Пару. Dinner: Сити Гурмэ Грудка Куриная под Шубой . Snacks/Other: Виноград. more...
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Losing 0.4 kg a Week
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Kuzya_434's Weight History
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