Weigh In record (no journal entry) for 20 June 2023
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 119.60g | Prot: 83.15g | Carbs: 19.60g.
Breakfast: Простоквашино Сметана 20%, Простоквашино Творог 9%, Crunch Brunch Арахисовая Паста Классическая. Lunch: Брест Литовск Сыр Маасдам. more...
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Losing 2.1 kg a Week
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Кефир Мандариновна's Weight History
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