Weigh In record (no journal entry) for 20 June 2023
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 73.28g | Prot: 52.23g | Carbs: 159.72g.
Breakfast: Elle & Vire Beurre, Green Smoothie, La Boulangère Seigle et Graines. Lunch: Nutella Nutella, Fraises, Cornichons, Morbier, Smoothie, La Boulangère Pain de Mie Seigle et Graines, Carrefour Fromage Blanc de Brebis, Oeuf Brouillé. Dinner: Fromage Feta, Roquette (Rocket), Super U Fromage Blanc Nature, Lidl Galette de Riz Coco, Huile d'Olive, Thym, Marque Repère Chapelure Fine, Tomates Rouges. more...
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Losing 0.3 kg a Week
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siennasiham's Weight History
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