Weigh In record (no journal entry) for 20 June 2023
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.57g | Prot: 9.48g | Carbs: 18.63g.
Breakfast: Сыр Российский, Милка Шоколад Молочный Пористый, Нескафе Кофе с Молоком без Сахара . more...
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Losing 0.4 kg a Week
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danilovaanastasia311's Weight History
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