Weigh In record (no journal entry) for 20 June 2023
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77 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 71.76g | Prot: 39.72g | Carbs: 76.98g.
Breakfast: Говядина Отварная, Свитлогорье Творожная Палочка Глазированная, Кофе (из Молотых Зерен), Азбука Вкуса Пахлава Бакинская . more...
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Gaining 0.3 kg a Week
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legislation-spb's Weight History
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