Weigh In record (no journal entry) for 20 June 2023
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44.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.56g | Prot: 36.57g | Carbs: 93.13g.
Breakfast: M&S Mature Cheddar Cheese , 開心果, 酵母麵包, 多多 黑芝麻醬, 137 Degrees Almond Milk Original Unsweetened. Lunch: 大白菜, 肥牛, 花枝丸, 水餃, 拉麵. more...
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Losing 0.7 kg a Week
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Acciaccatura's Weight History
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