Weigh In record (no journal entry) for 11 July 2015
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68 kg
Lost so far: 7.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 14.64g | Prot: 16.62g | Carbs: 49.90g.
Breakfast: Миндаль, Сахар, Красная Смородина, Земляника, Яйцо, Чудесный Край Хлопья Овсяные Геркулес, Акконд Молоко 2,5%. more...
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Losing 0.2 kg a Week
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