Cmoiraf's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
55.8 kg Lost so far: 9.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
663 kcal Fat: 18.63g | Prot: 36.20g | Carbs: 84.80g.   Breakfast: Tisane. Lunch: Pâturages La Pyramide Fromage de Chèvre, Baguette. Dinner: Thon dans l'Eau (en Conserve), Bonduelle Maïs, Concombre (Pelé), Lesieur La Sauce Crudités Nature Légère, Bénédicta Mayonnaise Légère 10% MG, Tomates. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Cmoiraf's Weight History


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