fiquemagradanifalcao's Journal, 19 Jun 23

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View Diet Calendar, 19 June 2023:

1257 kcal

Fat: 41.26g | Prot: 74.10g | Carbs: 144.82g. Breakfast: Pif Paf Presunto, Queijo Mozzarella, Pão Francês. Lunch: Ateliê do Sabor Salada de Frango com Massa. Dinner: Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Iogurte Natural Integral. more...

1385 kcal

Exercise: Google Fit - 24 hours. more...

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