ThaySouto's Journal, 19 Jun 23

Vamos voltar ao foco
71.4 kg Lost so far: 2.8 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
542 kcal Fat: 11.86g | Prot: 31.24g | Carbs: 87.74g.   Breakfast: Água, Água, Água, Água (Engarrafada), Isola Bio Leite de Amêndoa , Maçãs Gala, Forever Aloe Vera Gel. Lunch: Qualitá Uva sem Semente Crimson, Forever Aloe Vera Gel, Morangos, Isola Bio Leite de Amêndoa , Growth Supplements Whey Concentrado. Dinner: Brócolis Cozido. Snacks/Other: Forever Aloe Vera Gel. more...
Gaining 0.1 kg a Week

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ThaySouto's Weight History


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