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NonoBdnt
Journal
19 Jun 23
NonoBdnt's Journal, 19 Jun 23
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Weigh In record (no journal entry) for 19 June 2023
87.2 kg
Lost so far:
26.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2023:
1832 kcal
Fat: 34.05g | Prot: 69.40g | Carbs: 305.71g.
Breakfast:
Red Bull Red Bull.
Dinner:
Taboulé, Piperade basque, Le Gaulois Filets de Poulet, Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive.
Snacks/Other:
Red Bull Red Bull.
more...
2176 kcal
Exercise:
Walking (exercise) - 5.5/kph - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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NonoBdnt's Weight History
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