Weigh In record (no journal entry) for 19 June 2023
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127.6 kg
Lost so far: 5.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 34.92g | Prot: 24.87g | Carbs: 136.55g.
Breakfast: Conserves de Confiture, Danone Skyr Nature, Ferrero Nutella Biscuits, La Laitière Yaourt à la Vanille , Extrême Cône Chocolat Pistache, Mayonnaise, Biscotte, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 2.0 kg a Week
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