Weigh In record (no journal entry) for 19 June 2023
|
66.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 19.48g | Prot: 34.43g | Carbs: 116.85g.
Breakfast: Булгур (Вареный), Мёд, Белый Город Молоко 2,5%. Lunch: Булгур (Вареный). Dinner: Морковь, Жареное Яйцо без Жира, Кукурузная Каша. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buda1992's Weight History
|