Weigh In record (no journal entry) for 19 June 2023
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 81.10g | Prot: 85.63g | Carbs: 41.88g.
Breakfast: Першинский Молоко 3,5%, Lavazza Кофе, Простоквашино Сметана 20%, Теремок Овсяноблин Фитнес. Lunch: Окское Яйцо, Окское Яйцо. Dinner: Rapsöl, Птица Кубани Куриная Грудка. more...
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Gaining 0.4 kg a Week
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big-mama41's Weight History
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