Weigh In record (no journal entry) for 19 June 2023
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75.5 kg
Lost so far: 12.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Сваренное Вкрутую Яйцо. more...
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Losing 12.6 kg a Week
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