Weigh In record (no journal entry) for 17 June 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
3242 kcal
|
Fat: 118.50g | Prot: 83.48g | Carbs: 502.33g.
Breakfast: Peanut Butter, Roasted Unsalted Cashew Nuts, Coconut July, White Bread , Italian Bread , VICI Atlantic Herring Fillet in Oil, Blueberries , Watermelon , Honeydew Melons . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandraborisova1's Weight History
|