rclangeline's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
42.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1257 kcal Fat: 50.02g | Prot: 95.88g | Carbs: 104.14g.   Breakfast: Subway Ranch Dressing, Subway Chipotle Southwest Sauce, Subway Turkey Sub, Gloria Jeans Flat White (Regular). Dinner: Vital Protein Collagen Peptides, Subway Chipotle Southwest Sauce, Subway Ranch Dressing, Prana Power Plant Protein Vanilla Creme, Subway Turkey Sub. Snacks/Other: Brancourts Cottage Cheese. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rclangeline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.