Weigh In record (no journal entry) for 19 June 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.80g | Prot: 21.66g | Carbs: 50.38g.
Breakfast: Кефир 2,5%, Гречка Отварная. Lunch: Бефстроганов, Гречка Отварная. more...
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Losing 0.6 kg a Week
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Antoneenka91's Weight History
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