Weigh In record (no journal entry) for 10 July 2015
|
72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
863 kcal
|
Fat: 42.61g | Prot: 85.09g | Carbs: 38.48g.
Lunch: Uovo, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Vitello Magro, Pane Bianco. Snacks/Other: Myprotein Impact Whey Protein, Pesca, Mandorle. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|