ally852524's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
52.2 kg Lost so far: 1.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
849 kcal Fat: 37.20g | Prot: 37.41g | Carbs: 91.04g.   Lunch: 水煮蛋, 麻油, 豬油, 豬肉碎(煮熟), 煮熟的南瓜, 熊井 美國珍珠米. more...
1272 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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ally852524's Weight History


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