Weigh In record (no journal entry) for 10 July 2015
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74.7 kg
Lost so far: 4.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 5.88g | Prot: 11.85g | Carbs: 39.95g.
Breakfast: 4 Grain Hard Boiled Eggs, Dannon All Natural Lowfat Yogurt - Vanilla, Apricots. Snacks/Other: Gala Apples. more...
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Losing 2.5 kg a Week
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deborahlambert's Weight History
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