Weigh In record (no journal entry) for 18 June 2023
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102.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 64.21g | Prot: 74.23g | Carbs: 93.16g.
Breakfast: Nestle Kitkat Chunky Peanut Butter (42g), Авокадо, Яготинский Кефир 2,5%, Помидоры Черри, Бекон, Яйцо. Lunch: Черешня Черешня, Масло Подсолнечное, Jamar Смесь Овощная Мексиканская, Запеченный или Жареный Лосось. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Tata3535's Weight History
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