Weigh In record (no journal entry) for 18 June 2023
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 63.56g | Prot: 68.32g | Carbs: 86.57g.
Breakfast: Бабаевский Шоколад Горький, Петелинка Окорочок Отварной без Кожи. Lunch: Щи с Курицей. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Русское Море Сельдь. more...
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Gaining 0.4 kg a Week
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Lenochka080's Weight History
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