Weigh In record (no journal entry) for 08 May 2023
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105.0 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 26.58g | Prot: 33.37g | Carbs: 55.91g.
Breakfast: Coffee, Butter , Egg, Egg White . Lunch: Thai Kitchen Sweet Red Chili Sauce, Sweet and Sour Soup, Shrimp. Snacks/Other: Granny Smith Apples, Roasted Almonds. more...
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steady weight
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Girox2022's Weight History
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