Weigh In record (no journal entry) for 18 June 2023
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.62g | Prot: 70.36g | Carbs: 95.49g.
Breakfast: 당근. Lunch: 서브웨이 아보카도, 서브웨이 로스트치킨 추가, 서브웨이 로스트치킨. Dinner: 서브웨이 참치 샌드위치. more...
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Gaining 7 kg a Week
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"David Leo"'s Weight History
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