Weigh In record (no journal entry) for 18 June 2023
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44.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 64.06g | Prot: 97.22g | Carbs: 122.27g.
Breakfast: 多多 黑芝麻醬, 開心果, 明治 (Meiji) 頂級鮮牛奶, Panash 超熟方包. Lunch: Crystal Farms Mozzarella Cheese, Barilla Pesto Sauce with Basil, 火雞, M&S Panini. Dinner: 冬瓜排骨湯, 納豆, 菜心, 牛腩（0.3厘米脂肪，燉煮）, 魚, 白飯. more...
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Losing 2.8 kg a Week
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Acciaccatura's Weight History
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