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Dinner Day 17 #1MCut
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1279 kcal
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Fat: 38.65g | Prot: 62.62g | Carbs: 174.46g.
Breakfast: ABC Sambal Extra Pedas, Maestro Wijen Sangrai, Maestro Thousand Island Salad Dressing, Kubis Merah, Selada Daun Hijau, Wortel, Mentimun (dengan Kulit), Alpukat, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Roti Gandum Panggang. Lunch: Tahu Kukus, Nasi Putih, Makaroni. Dinner: Sambal Matah, Buncis, Ubi Ungu Rebus, Tempe Panggang, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Crepes, Roma Sari Gandum, Frisian Flag Low Fat Made With Fresh Milk, Skippy Creamy Peanut Butter , Roti Gandum Panggang. more...
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