Weigh In record (no journal entry) for 17 June 2023
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84.5 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 69.37g | Prot: 57.46g | Carbs: 77.48g.
Breakfast: Bulletproof Vanilla Collagen Protein, All Whites 100% Liquid Egg Whites, Giorgio Baby Bella Mushrooms, Publix Large Grade A Eggs, Sugar Free French Vanilla Liquid Coffee Creamer, Publix Baby Spinach, Sweet Red Peppers , Coffee. Lunch: Pasta with Pesto Sauce. Snacks/Other: Souper Salad Sunflower Seeds, Skippy Creamy Peanut Butter, Celery, Sargento Colby Jack Cheese Sticks, Bananas . more...
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Losing 1.3 kg a Week
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JeanneMiller's Weight History
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