Weigh In record (no journal entry) for 17 June 2023
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45 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 51.80g | Prot: 82.57g | Carbs: 208.14g.
Breakfast: 麥片, 多多 黑芝麻醬, 開心果, 137 Degrees Almond Milk Original Unsweetened , Panash 超熟方包. Lunch: 維他奶 鈣思寶, 華御結 秋鮭飯團, 華御結 金平牛蒡飯團. Dinner: 納豆, 豬腱肉, 冬瓜排骨湯, 白飯. Snacks/Other: 奇異果, 橙（带皮）. more...
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Losing 0.0 kg a Week
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Acciaccatura's Weight History
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