Weigh In record (no journal entry) for 16 June 2023
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 70.47g | Prot: 134.85g | Carbs: 124.39g.
Breakfast: Невский Кондитер Конфеты Тайный Роман. Lunch: Булка Хлеб Столичный, Шашлык из Баранины. Dinner: Кефир 2,5%, Шашлык из Баранины. more...
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Losing 0.4 kg a Week
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JuliainRed2's Weight History
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