Weigh In record (no journal entry) for 16 June 2023
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117.0 kg
Lost so far: 2.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 66.06g | Prot: 39.35g | Carbs: 49.24g.
Lunch: Food Lion Sharp Cheddar Cheese Snack Bar, Deli Turkey or Chicken Breast Meat, White Bread, Hellmann's Real Mayonnaise, Kroger Mozzarella String Cheese, Avocados. more...
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Gaining 0.1 kg a Week
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