Weigh In record (no journal entry) for 16 June 2023
|
88.5 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 46.30g | Prot: 45.77g | Carbs: 47.43g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese, Land O'Lakes Mini Moos Half & Half Creamers, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Mango, Hellmann's Real Mayonnaise, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Great Value Mozzarella String Cheese, Blue Diamond Smokehouse Almonds, Strollo's beef jerky. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dollbaby4567's Weight History
|