Weigh In record (no journal entry) for 16 June 2023
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 89.07g | Prot: 125.75g | Carbs: 174.16g.
Breakfast: Yeast Leavened Doughnuts (with Creme Filling) , Jelly Doughnut, Green Tea, Vital Proteins Collagen Peptides. Lunch: McCormick 30% Less Sodium Taco Seasoning Mix, Old El Paso Red Enchilada Sauce, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Rotel Original Diced Tomatoes & Green Chilies, La Banderita Carb Counter Tortilla, Member's Mark Boneless Skinless Chicken Breast, Great Value Light Sour Cream. Dinner: Old El Paso Mild Taco Seasoning Mix, Wal-Mart Thick & Chunky Salsa - Mild, Knorr Caldo de Tomate, Tostitos Salsa Con Queso (Medium), Jennie-O Ground Turkey 93/7, Great Value Instant Enriched Long Grain White Rice, Great Value Boneless Skinless Chicken Thighs. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, White Claw Black Cherry Hard Seltzer (12 oz), Doughnut (Raised or Yeast), Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Sun World Red Seedless Grapes. more...
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Gaining 5.1 kg a Week
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heather43616's Weight History
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