Weigh In record (no journal entry) for 16 June 2023
|
84.7 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 44.17g | Prot: 121.18g | Carbs: 106.70g.
Breakfast: Ensure Max Protein Nutrition Shake - Vanilla. Lunch: Culver's Buffalo Chicken Tenders. Dinner: Pasta with Carbonara Sauce, Franz Seattle International Parmesan Cheese Garlic French Bread, Ruby Tuesday Chicken Florentine. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanneMiller's Weight History
|