Weigh In record (no journal entry) for 16 June 2023
|
97.7 kg
Lost so far: 8.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 77.57g | Prot: 39.28g | Carbs: 188.96g.
Breakfast: Cacau Show Alfajor Recheado com Doce de Leite , Enroladinho de Salsicha. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Salgadinho de Festa. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isadora Ramos 25's Weight History
|