Chintya Zulnie Pratama's Journal, 16 Jun 23


View Diet Calendar, 16 June 2023:
838 kcal Fat: 24.07g | Prot: 54.25g | Carbs: 103.63g.   Breakfast: Tuna dalam Air (Kalengan), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Sari Roti Roti Tawar Gandum (1). Lunch: Alfamart Telur Rebus. Dinner: Ayam Goreng, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
2294 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Chintya Zulnie Pratama's Weight History


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