Weigh In record (no journal entry) for 16 June 2023
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91.9 kg
Lost so far: 31.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 3.91g | Prot: 6.70g | Carbs: 49.90g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Coop Corn Flakes Glassati. Lunch: Coop Barrette di Cereali con Cioccolato Fondente. more...
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Losing 0.2 kg a Week
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