Eylulyigitbas's Journal, 16 Jun 23


View Diet Calendar, 16 June 2023:
1756 kcal Fat: 74.80g | Prot: 83.10g | Carbs: 196.82g.   Breakfast: Strawberries , Tesco Coconut Oil, Egg, Sainsbury's Banana. Lunch: Starbucks Strawberry Acai Starbucks Refresha Drink (Grande), Sainsbury's Authentic Greek Yogurt , Cooked Dry Red Kidney Beans (Fat Added in Cooking), Olive Oil . Dinner: Iceland Chinese Chicken Fried Rice. Snacks/Other: Fulfil Chocolate Peanut Butter Vitamin & Protein Bar, Blueberries , Almonds , Walnuts, Sainsbury's White Seedless Grapes. more...

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