Weigh In record (no journal entry) for 16 June 2023
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92.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 46.19g | Prot: 213.99g | Carbs: 271.03g.
Breakfast: Grüner Blattsalat, Zwiebeln, Tomaten, Salakis Feta Light, Ölz Eiweiß Burger Brötle. Lunch: Pizza mit Gemüse, Spaghetti, Nöm Speisetopfen Mager. Dinner: Senf, SPAR Enjoy Fitness Salat mit Hühnerbrust, Nöm Molke 35. more...
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Gaining 0.7 kg a Week
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Mete.Kahraman's Weight History
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